NOHRD Eau-Me Balance Board Shadow

The Eau-Me Board is a new generation of the balance board. The innovative design incorporates a water-filled tank that reacts against the user’s movement, providing an extra dimension to balance and core stability training.

The Eau-Me Board serves to improve the effectiveness of training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilising muscles to maintain balance during each movement, thus increasing coordination and core strength. Large muscle groups are also challenged more significantly when exercised on an unstable platform. Please note, it is recommended that the Eau-Me Board is used on an exercise mat.